7 Mindfulness Retreats in the UK 2018/2019
Mindfulness retreats in the UK are becoming a more natural solution to help people function with the stressors of today’s life expectations.
Retreats are not exclusive to far-flung corners of the world, as the UK embraces mindfulness retreats and truly feel the benefit of this conscious practice.
There are mindfulness retreats in the UK and
Mindfulness benefits have been observed throughout history in many cultures and
Take a look at some of the wonderful and beautiful places that you can dip into and learn how you can appreciate the here and now.
7 UK Mindfulness Retreats For 2018/2019
1. Gaia House Buddhist Meditation Newton Abbott
Gaia House is a silent meditation retreat based in lovely woodlands of South Devon.
These UK retreats are led by Dharma teachers from all over the world. They cater from absolute mindfulness beginners through to more experienced practitioners who wish to further learn and enhance their experiences.
— Gaia House (@GaiaHouseUK) September 19, 2017
Here is their official website – https://gaiahouse.co.uk/
2. The Arrigo Programme, Somerset
At the Arrigo Project, the day is started with a tea-lit breakfast followed by a programme of therapies and treatments bespoke to your individual needs.
— Ginger Yarn Company (@gingeryarnco) September 16, 2017
Here, privacy and relaxation
3.Amaravati Monastery, Hertfordshire
Since it’s opening in 1984, Amaravati Retreat Centre has been holding regular retreats These are guided by the monks and nuns who moved over to the UK from the north-east of Thailand. Here, you have the chance to let the world slip away even if for a short time and enjoy exploring inner space within you.
— AsmiMana (@AsmiMana) September 22, 2017
For more information, see – http://www.amaravati.org/retreat-centre/
Detox cleanse yoga retreats, cotswolds, England
When dreaming of mindfulness retreats in the UK – read this.
Become well-rested and rejuvenated in beautiful English countryside surroundings.
During your stay you will develop and further the skills that you utilise withing mindfulness – breathing, noticing, exploring and more- within the
During the day you are plenished with morning food shakes, early yoga and meditation. Later, you will experience the
There is plenty of
For more information, see – https://www.nealsyardholidays.com/Holiday/view/detox-cleanse-yoga-retreats-cotswolds-england-uk
5. Amchara Health Retreat
They offer tailor programmes to suit
— Amchara (@AmcharaHealth) February 9, 2016
For more information, see https://www.amchara.com
Highly recommended by The Guardian newspaper’s travel editor, our boutique, small group winter Mindfulness for Wellbeing weekends have been designed for guests seeking a luxurious countryside retreat. This mindfulness retreat is within easy travelling distance of London, where everything is done for you.
You will be spoilt with beautiful en-suite rooms, underfloor heating, wood burners, fabulous vegetarian food.
Our programme has been carefully formulated to combine different mindfulness practices with soothing sessions drawn from the soft, contemplative aspects of yoga, complemented by mindful winter walks.
A golden opportunity to slow down, unwind, let go of busyness and allow us
Ah kindness… pic.twitter.com/40iDIzOkqZ
— Fearless Soul (@iamfearlesssoul) September 22, 2017
If you are looking for a truly immersive mindfulness retreat, a chance to relax, explore, meditate, revive and simply enjoy…this would be true bliss on earth.
For more information, see https://www.satvada-retreats.co.uk
7. Karuna Detox mindfulness Retreat
Based in the heart of Devon, England, Karuna
They offer 7 days where you can focus on you, rid yourself of toxins, improve mood and energy levels – the list goes on of things that simply improve and enhance your life.
Karuna retreat is very well-known and respected and has helped many well-known businesses and brands.
Learning to hold space for yourself. Essential and beautiful how we can learn this through being there for our… https://t.co/lNYiGm6qvE
— Karuna Detox Retreat (@KarunaDetox) August 11, 2017
With facilities from